BEFORE ARRIVING AT THE STUDIO:

• Arrive only at the specified class time (clients arriving early will be asked to wait outside.
• Avoid public transport when travelling to classes and appointment if possible.
• Arrive wearing Pilates appropriate clothing and a minimum amount of personal belongings.
• Grip socks are required.
• Masks are required to enter the studio (you will be able to remove your mask during exercise).
• Bring your own personal water bottle, no water will be provided.
• DO NOT attempt to attend the studio if you are experiencing symptoms of COVID-19 or have been exposed to the COVID-19 virus. If you are unwell or feeling unwell DO NOT attend class.

ON ARRIVAL AT THE STUDIO:

• Clean your hands using alcohol gel from the hands-free hand sanitation unit at the entrance.
• Put your mask on before entering the studio, masks can be taken off once you have arrived to your equipment and are ready to begin exercise.
• Follow the new one way system when entering and exiting the studio.
• Maintain a minimum of 1m distance with others.
• Wear grip socks at all times.
• Please leave your belongings in the car.

DURING YOUR CLASS:

• Reformer classes have been reduced to a maximum 3 reformers with polycarbonate sneeze guards between reformers.
• You can remove your mask once you are ready to exercise.
• The teacher maintain 1m+ social distancing.
• There will be no manual adjustments during the class.
• All props have been temporarily removed from the studio, you are welcome to bring your own to your equipment classes.
• New wipe-clean vinyl foot straps and handles have been fitted.
• Where possible the windows and doors will be open to increase ventilation.

ON LEAVING YOUR CLASS:

• Put your mask on before leaving your class and upon arrival.
• Leave your class promptly.
• Leave one at a time.

IN BETWEEN CLASSES:

• A 10 minute gap will be left between classes to ensure no client crossover.
• I will personally sanitise all contact surfaces, cleaning with disinfectant spray or wipes.
• I will wash my hands according to NHS guidelines before and after each class.
• Where possible the windows and doors will be open to increase ventilation.

TOILETS:

• Toilets will be available for those that absolutely must need them.
• Hand sanitise your hands with alcohol gel using the hand sanitation unit at the entrance before touching any surfaces or door handles.
• Thoroughly wash your hands following the instructions provided.
• The bathroom will be checked and cleaned regularly.