Pilates Reformer

Benefits of the Pilates Reformer

· Greater mind-body awareness
· Increased core stability and body balance
· Enhanced performance in everday activities
· Increased flexibility, agility, and mobility
· Relief from pain and tension
· Flatter abdominals and better posture
· Increased circulation and metabolism
· Stronger, leaner, non-bulky muscles

   
Joseph Pilates

In 10 sessions you feel different... in 20 you look different... and in 30 you have a whole new body.
- Joseph Pilates
Learn more about Pilates
 
INTRODUCTION TO PILATES
  Free 60 minute introductory reformer class for first time students.
  LOOP Fitness & Pilates in White Rock caters to clients from Surrey,
  Langley, Delta and Vancouver. What are you waiting for?
LOOP Fitness & Pilates Fall SpecialLOOP Fitness & Pilates Fall SpecialLOOP Fitness & Pilates Fall Special
View our class schedule and fees Contact us to book your free introduction
 

"Pilates has completely changed me. I am longer, stronger and leaner and can't imagine my life without it.
Kristen's lessons are fresh, ever changing and challenging. I always feel like a new person after class! "